NoVa Workshop on Eating –And Growing–The SUPERFOODS

From Virginia Cooperative Extension:

"Come and learn about what to grow for high nutrition in the schoolyard or home and community garden - and why.

Eating –And Growing–

The SUPERFOODS

October 17th 7:00pm -9:00 pm

Fairlington Community Center, 3308 S. Stafford St. Arlington VA 

 Always wondered what you would grow easily that would be the best for you to grow here?

Always wondered which foods you could grow yourself that would give you the most nutrition for your effort?

This program for beginning and advanced gardeners and cooks will explore cultural practices as well as preparation guidelines for including SUPERFOODS in your diet. Based on Tonia Reinhardts book: SUPERFOODS: A Roadmap to Healthier Eating and current research being conducted at Virginia State University. Kirsten Buhls, Agriculture Extension Agent and VCE Master Food Volunteers will give a program on growing- and preparing- the most nutritious, easiest to grow SUPERFOODS for our urban Northern VA area. 

Free and Open to the Public  

Pre-registration is strongly encouraged. Please call:  703 228 6414 or email the VCE Horticulture Help Desk: ex013mg@vt.edu

If you are a person with a disability and need any assistive devices, services or other accommodations to participate in this activity, please contact the Arlington office of Virginia Cooperative Extension (703) 228-6400/TDD/PC 1-800-1120 during business hours of 8:00 AM to 5:00 PM to discuss accommodation at least 5 business days prior to the event"